Wednesday, December 9, 2009

Healthy Living



Yin tonic foods, also called kidney yin tonics, restore yin deficiencies, such as a shortage of body fluids in both men and women.
List of Yin Tonic Foods
Apples, Bittergrourd (Balsam pear), Brown Sugar
Cantaloupe (Muskmelon), Coconut Milk, Figs
Kumquats, Lemons, Licid Asparagus
Maltose, Mandarin Oranges, Mangoes
Pears,Peas, Pineapples
Pomegranates (Sweet fruit), Red Bayberries
Star Fruit (Carambola), Sugar Cane, Sweet Apricot Seed
Tomatoes, Walnuts, Watermelon, White Sugar

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